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Cardiologist, Dr.Stephen Sinatra, is best know for his excellent book The Coenzyme Q10 Phenomenon which discusses in detail the role of Coenzyme Q10 (CoQ10) in maintaining a strong, healthy heart. While CoQ10 is indeed essential for heart health so is the less well known nutrient L-carnitine. L-carnitine is so important to our bodies — especially our hearts — that our bodies manufacture it every day. Unfortunately, however, many people don’t manufacture enough L-carnitine to maintain optimum health and some people manufacture so little L-carnitine that their heart muscles become severly weakened for lack of it. Fortunately, L-carnitine is readily available as a nutritional supplement so that anyone who is deficient in this important nutrient can remedy this deficiency by taking supplemental L-carnitine. For people who are deficient in L-carnitine, supplementation can significantly improve their health, and for those who are severly deficienct it can even save their lives. All of this is discussed by Dr. Sinatra in highly-readable terms in this excellent book. Incidentally, L-carnitine not only helps keep our hearts healthy and gives us energy it also helps us burn fat and thus can contribute to weight loss. All health conscious people would do well to read this important book.
L Carnitine and the

IDEALDECOR TROMPE L OEIL

Sometimes, reading a book, you wonder about editorial decisions, mostly to do with scenes or plot twists/direction that just do not belong. With this book, I would not have included the photographs that begin each chapter. I thought the writer was doing a more than adequate job in her descriptions and thought the photos detracted. Also, do not need the author’s note at end. Don’t remind us this was fiction, created and crafted; we want to shut the book and remember the story.
Flashing Light Original L